Counselling

A safe and accepting space where you can talk about what you are going through.

It’s a welcoming inclusive space where you can talk about what’s on your mind, without being judged. Lizzie will listen carefully, and interact with you with sensitivity and respect.

You are not alone

Talking through your problems with an experienced therapist who isn’t involved in your everyday life can bring a huge sense of relief. By sharing your thoughts and feelings with someone trained to hear & respond to you while fully accepting you, can be life changing.

There is huge comfort in knowing that you’re no longer alone with your problems.

“We don't have to do all of it alone. We were never meant to."
- Brene’ Brown

Through the safe therapeutic relationship that is built, you can find ways of coping better, find more self acceptance and begin to make long lasting changes within yourself. With Lizzie’s support you can begin to experience a more fulfilled life and improved relationships with yourself and others.