Counselling Sessions

Counselling gives you the opportunity to pause, reflect and have the space for yourself. It can be a place to talk about things that may feel difficult to share elsewhere. Together we can begin to make sense of thoughts, feelings, or experiences that have been weighing heavily on you.

Our sessions are led by you. I will listen carefully without judgement, helping you explore what is going on for you. We can work at a pace that feels comfortable, allowing you the time and space to understand yourself more deeply and consider what you want for the future. Together we can find ways forward in your life.

My counselling practice is open Monday to Thursday 10am - 7pm. The sessions last for 50 minutes on a weekly basis.