Lizzie Gilbert Counselling in Lewes

Our Sessions - What to Expect

Short term counselling

Where counselling sessions take place

Where counselling sessions take place

Short term therapy (between six and twelve weeks in duration) is appropriate for situational problems such as conflicts at work, communication issues within relationships, specific parenting challenges.

Longer term counselling

Long term therapy (longer than twelve weeks in duration and open ended) is particularly beneficial in addressing issues relating to an individual that have impacted on the quality of life over an extended period. These might be debilitating anxiety or depression.

Length of sessions

Each session lasts for 50 mins.

In the session we will sit and you can talk about anything that’s on your mind, big or small, profound or everyday, past or present, fears, feelings, ideas,’s what’s important to you that matters.



The 30 min introduction appointment is free of charge. The fee is £40.00 per session thereafter.


Contact me to book a free of charge introduction appointment where we can talk about what you’re looking for and see if I’m the right therapist for you.

07951 850 129


15 Malling Street
Lewes, BN7 2RA  

69bb5c4 Background.jpg