Welcome

Sometimes life can feel overwhelming, confusing, or simply too much to manage on your own.

I’m Lizzie Gilbert, a BACP registered and accredited counsellor offering person-centred counselling in Lewes, Brighton and online.

I provide a warm, confidential and non judgemental space where you can talk openly about whatever is troubling you, at your own pace. My approach is empathic, accepting, genuine and connecting. 

Whether you’re struggling with anxiety, low mood, relationship difficulties, loss, or feeling something just isn’t right, counselling can give you the space to make sense of what you’re experiencing and begin to find a way forward.